Dry Needling / Medical Acupuncture

Precision Healing


Dry needling / medical acupuncture is a focused therapy where fine needles are inserted into specific pain points or inflamed areas, sparking your body’s natural healing response. Used by trained professionals like physical therapists and chiropractors, it releases chemicals that ease discomfort, improve circulation, and promote recovery. It’s a straightforward, no-nonsense approach for anyone looking to break free from persistent pain.

Benefits Include

Pain Reduction– From lower backaches to tennis elbow, dry needling targets chronic pain with precision, offering relief where other methods fall short.


Improved Blood Flow – Enhanced circulation delivers nutrients to damaged tissues, speeding recovery and reducing swelling.

Muscle Relaxation – Tight, spasming muscles unwind, restoring ease of movement and comfort.

Healing Stimulation – Needles trigger growth factors that repair tissue, giving your body a natural push to mend itself.

Inflammation Control – Conditions like arthritis or tendinitis benefit from reduced heat and irritation in affected areas.

Who Benefits?

Athletes – Gain flexibility and bounce back from strain.

Chronic Pain Patients – Manage ongoing issues without heavy reliance on drugs.

Injury Recoverers – Accelerate healing post-trauma.

Stress Sufferers – Ease physical tension tied to mental strain.

How It Differs From Acupuncture

While acupuncture uses multiple needles along energy pathways, dry needling is laser-focused—one needle, one problem spot. It’s less about energetic points and more about physiological results.

Preparation Tips

  • Share your pain history with your therapist for a tailored approach.
  • Brace for a brief pinch or twitch—it’s temporary and signals the therapy’s working.
  • Hydrate afterward to support your body’s cleanup process.
  • Plan light activity post-session to let the effects settle in.

What Happens

Your practitioner will pinpoint the target area, insert a thin needle, and leave it briefly or manipulate it to stimulate the tissue. Sessions are combined with massage techniques for better results —lasting between 30 and 120 minutes—and you might feel a dull ache or muscle twitch, followed by relief. Over a few treatments, the benefits stack up.

Why Try It?

Dry needling cuts through the noise of pain and stalled healing with a direct, effective jab. It’s a practical choice for real results. Book with one of our licensed experts today and see how this targeted therapy can shift your wellbeing.


Feel free to contact us at info@highburymassage.co.uk if you have any questions about our services, or to arrange an initial assessment. This enables us to discuss your needs and whether we can help you. You can also contact us on 07367 853 845 if you would prefer to leave a message or speak to us first.

All enquires are usually answered within 24 hours, and all contact is strictly confidential.