Pregnancy Massage
Support Through Every Stage
Pregnancy massage is a nurturing therapy tailored for expectant and new mothers, easing the aches and stresses of pre- and post-natal life. With gentle, adaptive techniques, it accommodates your changing body—think side-lying positions and soft strokes—delivering comfort and care when you need it most. It’s a moment of relief amid the whirlwind of motherhood.
Pre-Natal Benefits
Stress Reduction – Lowers cortisol, boosts serotonin—perfect for calming pregnancy nerves.
Pain Relief – Targets back, hip, and leg strain from growing weight and shifting hormones.
Circulation – Reduces swelling in ankles and feet, easing fluid buildup.
Sleep Aid – Relaxes body and mind for better rest.
Labor Prep – Enhances muscle tone and flexibility for the big day.
Post-Natal Benefits
Discomfort Ease – Soothes neck and shoulder tension from nursing or carrying your little one.
Swelling Reduction – Drains lingering fluids for lighter legs.
Emotional Lift – Balances postpartum overwhelm with calm.
Healing – Speeds recovery, even softening C-section scars.
Body Connection – Helps you embrace your new shape with kindness.
What To Expect
Your therapist begins with a thorough consultation—your stage, your aches, your hopes. They’ll position you safely, using gentle Swedish strokes or light stretching. Sessions can last between 30 to 120 minutes, focusing on relaxation over intensity. Afterward, they might share self-care tips to keep the comfort going.
Why It’s Special
Pregnancy massage honours the journey of motherhood, offering a safe, supportive touch that adapts to you. It’s about feeling good in a body doing extraordinary things.
Why Choose It?
This therapy is your companion through pregnancy and beyond, blending physical relief with emotional care. Book today with our trained specialists and let us nurture you through this incredible chapter.
Feel free to contact us at info@highburymassage.co.uk if you have any questions about our services, or to arrange an initial assessment. This enables us to discuss your needs and whether we can help you. You can also contact us on 07367 853 845 if you would prefer to leave a message or speak to us first.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.